January 16, 2015
Get Back to Your WHY
Our goal is to create a body you love living in. And it all starts with WHY. WHY is feeling good important to you? What would you do if you had no limitations? At Symmetry, you are not just an injured knee, a torn shoulder or a tight back. You are unique. We take the whole you and design a customized program to get you back to doing what you love most.
Ready to get back to your why? Click below to schedule your appointment now!
Recent Blog Posts and Training Videos
”If you are an athlete, just starting into working out, or have pre-existing injuries that have you not enjoying life…you need to visit Symmetry. They have kept me doing what I love to do. Exercise and adventure.”
”I cannot tell you how great I feel compared to how I was living with that chronic back thing – you’ve changed my life; I haven’t felt that way about many people!”
”Symmetry Sports has played an integral role in keeping me aligned, healthy and ready to race at my best. I owe a big part of my successful comeback (post-baby) to Symmetry and I know I couldn’t have done it without them. Thank you for your professionalism, knowledge and tremendous support!”
”After 4 years and 2 surgeries, I thought I would never be able to enjoy martial arts again. But after 6 weeks of treatment at Symmetry, I finally got my shoulder range of motion back and am now training and sparring 3 times a week pain free.”
”Don't wait until you have an injury to go in! If you have any pain that pops up from time to time, go get a full evaluation. You'll learn a lot about movement from Dr. Cody.”
”I definitely recommend this place, especially if you are in the fitness industry like I am - a personal trainer, group fit instructor, athlete etc. - or lead a very active lifestyle. In addition to their client services, the staff is super friendly and the location is great (right in the middle of downtown Los Gatos).”
”What I love is that they didn't just tell me to come in each week/month to get adjusted. Rather, they gave me the tools to prevent further injury, so that I WOULDN'T always have to come in. PS - Cody is the bomb!”
”Absolutely the best in town.”
”I'm a competitive weightlifter and my body is a temple. Recently I was feeling a lot of pain in the top of my shin bones and was starting to get worried what was happening. One day when I was discussing it out loud at the gym, Dr. Cody overhead us talking and immediately was able to identify that I had osgood-schlatter disease. He recommended ways to tape the injury and exercises and therapy to combat the pain during and after workouts. Dr. Cody is a patient guy and thoroughly informative. I'd recommend him to all my friends from competitive athlete to casual power walkers.”
”I first went in for pain in my shoulder after beginning an intense regimen of yoga. During that first visit, they did an all-over assessment to see if anything was out of balance. They explained that issues in one area usually stem from another and that if I wanted to correct the problem, I'd have to address the whole system. At the end, they gave me an adjustment, applied rock tape (as a corrective measure), and gave me homework (simple exercise to perform at home) so that I could work on healing myself before my next visit. ”
”Most people go to the chiropractor to get something fixed that hurts. You go in, get cracked, and leave never really knowing the root cause. That's not the case at Symmetry. Dr Cody was great, took the time to explain why/how it happened, what I needed to work on to prevent it, and he spent a good amount of time working on me. This is how chiropractic care should be done.”